To Thrive

I talk in this website about thriving and flourishing and I think it is a good idea to explain what I mean and indeed what I don’t mean.  I don’t mean to get more done, to work harder, to achieve more and more.  I mean quite simply to be more grounded and content in who you are with compassion and understanding. And from that grounded contentment to have more capacity for authenticity (being fully yourself), for spontaneity (with dynamic vitality) and simply to feel more alive.

Book recommendations:

Daniel Stern (2010). Forms of Vitality. Oxford University Press